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Celebrities like Blake Lively and Michelle Williams claim this secret weapon helps them feel energized, makes their skin glow, and peels off pounds effortlessly. Oh, and it’s pretty tasty too.
What is it? Fresh juice, packed with nutrient-rich produce like kale and beets.
But you don't have to be a VIP to reap the benefits of juicing. We tracked down Eric Helms, who launched Juice Generation cold-pressed juice bars in New York City, before the rest of the world (and Hollywood) jumped on the trend, to steal some of his juicy secrets. From detoxing cleanses to flu-fighting elixirs, his recently published book, The Juice Generation, is full of tasty tips on how mere mortals can juice it up—plus stars’ favorite recipes, which he shared with us.
Related: Find out how you can get a free juice or smoothie today!
Stars like Michelle Williams, Blake Lively, and Debra Messing reveal their favorite juice and smoothie combos
Stars like Michelle Williams, Blake Lively, and Debra Messing reveal their favorite juice and smoothie blends.