This simple smoothie recipe
is a great way to introduce bee pollen into your diet. However, there are many ways of incorporating these amazing golden granules into your everyday foods. Sprinkle it on your morning cereal or lunch-time salad, top your desserts, add to salad dressing, or fold it into your raw food snacks.
1 cup nut milk (or other milk)
1 cup blueberries (frozen are fine)
1 frozen banana, in 3 or 4 chunks
1 Medjool date, pitted (optional)
1 hunk of fresh ginger, peeled and chopped
1 tsp. bee pollen (to start, work up to 1 Tbsp.)
1. Put everything in a blender and whir it up! Drink immediately.
Recipe courtesy of My New Roots