Apple and Pear Crisp with Oat Crumble Topping
Apple and Pear Crisp with Oat Crumble Topping

Photo Credit

Alison Massey, R.D.

This Recipe

  • Serves: 2
  • Start to Finish: 30 minutes

Nutrition Facts

Amount per serving:
Total Calories: 375
  • 4mg Sodium
  • 60g Carbs
  • 8g Fiber
  • 12g Fat
  • 9g Saturated Fat
  • 6g Protein
  • 51mg Calcium
  • 2mg Iron
3754mg60g8g12g6g9g

The only thing better than how this dessert makes your house smell is how it tastes. Prep it ahead of time and let it bake while you’re eating dinner.

Appropriate for: clean, high-fiber, vegan, vegetarian diets
 

Ingredients:

  • For filling:
  • 1 small bartlett pear, diced
  • 1 small Granny Smith apple, diced
  • 1 tablespoon maple syrup
  • 1/2 tablespoon fresh lemon juice
  • For topping:
  • 1/2 cup rolled oats
  • 1/4 cup whole-wheat flour
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 pinch nutmeg
  • 1 tablespoon maple syrup
  • 1 1/2 tablespoon coconut oil

Directions:

Directions

1. Preheat oven to 375 degrees.
2. In a small bowl, mix together pears, apples, maple syrup, and lemon juice. Place fruit filling in two 6-ounce ramekins.
3. In a separate bowl mix together topping ingredients until well blended. (Topping should be moist and crumbly.) Sprinkle mixture on top of filling. Bake for 20 minutes or until golden brown. Serve warm or cold.

Recipe provided by Alison Massey, R.D.

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