Rather than simply topping her French toast with blueberries, this blogger blended the antioxidant-rich fruit into the batter. Her innovative take on this breakfast item, which includes coating the bread in egg whites, ensures that it’s a totally healthy choice. You can even experiment on your own using different fruits, like peaches or mangoes.
Ingredients:
4 egg whites
2 tbsp. orange juice
1/2 tsp. vanilla extract
1 tbsp. honey
1/2 c. fresh blueberries (or thawed frozen ones)
4-6 slices whole-wheat bread
Directions:
In a blender or food processer, blend together the egg whites, orange juice, vanilla, honey and blueberries. Soak bread slices in the mixture, at least ten seconds per side. Spray a griddle or skillet with nonstick spray. Over medium high heat, cook the slices a couple minutes per side, or until each side is golden brown.
Recipe provided by Lindsey Janeiro of Sound Eats
