An apple a day keeps the doctor away, but sometimes, you just want dessert! Try this gluten-free apple oatmeal crisp to appease your sweet tooth. This blogger kept the dish as healthy as possible by cutting down on sugar and leaving on the apple skin for extra fiber.
Ingredients:
4 apples, cored and cut in 1-inch chunks
2 tbsp. mulling spices
1/2 c. certified gluten-free oats
1/4 c. sorghum flour, plus 1/4 c. tapioca starch
1/4 c. organic brown sugar
1/4 c. butter, melted
1 tsp. cinnamon
Directions:
Preheat oven to 350 degrees. Place apples in a saucepan with apple juice and mulling spices. Heat on high until boiling, then turn heat down and simmer for 15-20 minutes. While apples are simmering, prepare topping. In a bowl, combine remaining ingredients with a fork until well mixed. After apples are done, remove them with a slotted spoon, and divide into 4 individual ramekins. Divide topping amongst ramekins and sprinkle on top. Bake for approximately 20 minutes, or until topping is crispy.
Recipe provided by EA Stewart of The Spicy RD
