Cold Day Chicken Soup
Cold Day Chicken Soup

Photo Credit

Real Healthy Recipes
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This Recipe

  • Serves: 8
  • Start to Finish: Less than 1 hour

Nutrition Facts

Amount per serving:
Total Calories: 185
  • 135mg Sodium
  • 11g Carbs
  • 2g Fiber
  • 6.5g Fat
  • 3.5g Saturated Fat
  • 22g Protein
  • 70mg Calcium
  • 2mg Iron
185135mg11g2g6.5g22g3.5g

Ingredients:

  • 1 tablespoon coconut oil
  • 1 organic yellow onion, chopped
  • 3 carrots, grated
  • 2 celery stalks, chopped
  • 2 cloves garlic, crushed
  • 1 tablespoon curry powder
  • 8 cups low-sodium chicken broth
  • 3 cups diced roasted chicken
  • 1 bay leaf
  • 1 organic apple, chopped
  • 1 dash pepper
  • 1/2 teaspoon dried thyme
  • Zest of 1 lemon
  • 2 cups unsweetened coconut milk
  • 1 dash salt
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Directions:

Directions

In a large pot over medium heat, melt coconut oil. Add onion, carrot, and celery, cook, stirring occasionally, for 5 minutes. Stir in garlic and curry powder and cook 2 minutes. Add chicken broth, chicken, bay leaf, apple, pepper, thyme, and lemon zest. Stir well. Bring to a simmer and cook for 40 minutes. Stir in coconut milk and salt, if desired. Remove bay leaf and serve.

Recipe provided by Real Healthy Recipes

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