Creamy Avocado Popsicles
Creamy Avocado Popsicles

Photo Credit


This Recipe

  • Serves: 4
  • Start to Finish: Overnight

Nutrition Facts

Amount per serving:
Total Calories: 222
  • 18g Carbs
  • 5g Fiber
  • 14.5g Fat
  • 7g Saturated Fat
  • 12g Sugars
  • 6.5g Protein

Skip your afternoon cup of coffee and refresh with a frozen treat instead. Greek yogurt and ripe avocado lay the base for this creamy, fiber-filled popsicle, while caffeinated Japanese matcha powder provides the kick you need to beat the dreaded afternoon slump. Sweeten things with up with vanilla extract and honey, and then freeze overnight for the best consistency.


  • 1 ripe avocado, cubed
  • 1/2 cup nonfat Greek yogurt
  • 1/2 cup almond milk
  • 2 tablespoons water
  • 1 tablespoon vanilla extract
  • 1 tablespoon matcha powder
  • 2 tablespoons honey, plus more to taste (optional)



Combine avocado, Greek yogurt, almond milk, and water in a blender until smooth, about 30 seconds to 1 minute. Add vanilla extract, matcha powder, and honey. Pour mixture into popsicle molds and freeze overnight. Run molds under hot water before serving to loosen popsicles.

More from POPSUGAR Fitness:
Shop Better: 100-Calorie Store-Bought Desserts
7 Rules for Hydrating On Long Runs
25 Sneaky Reasons You're Not Losing Weight

comments powered by Disqus