Dark Chocolate Chia Smoothie
Dark Chocolate Chia Smoothie

Photo Credit

Joe Heroun

This Recipe

  • Skill Level: Beginner
  • Serves: 2
  • Start to Finish: 10 minutes

Nutrition Facts

Amount per serving:
Total Calories: 130
  • 22g Carbs
  • 6g Fiber
  • 4.5g Fat
  • 8g Sugars
  • 5g Protein

This chocolate chia blend only tastes incredibly indulgent. Feel-good endorphins from dark chocolate and antioxidants from leafy green kale make this sweet sip a smart choice for breakfast, post-workout snack, or even dessert. Be sure to check out my new book, Clean Green Drinks, for many more healthy recipes like this.


  • 1 1/4 cup unsweetened almond milk
  • 2 cups kale
  • 1 frozen banana
  • 2 dried dates, pitted
  • 2 tablespoons chia seeds
  • 2 tablespoons unprocessed, unsweetened cocoa powder
  • 1 cup ice



Combine all ingredients in a blender and blend until smooth.

Recipe adapted from Clean Green Drinks by Candice Kumai, Galvanized Books, 2014

comments powered by Disqus