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10 Healthy Mug Recipes to Make In Your Microwave Right Now

Vegan Cornbread Muffin

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Everybody loves some delicious cornbread with a bowl of soup, right? Rather than opting for that lard-laden boxed mix, whip up this 90-second vegan cornbread that uses just five simple ingredients. Bonus: It's sweetened with the natural sugar from applesauce, making this a no-added-sugar delight.

Get the recipe: Vegan Cornbread Muffin

Photo: Shaw's Simple Swaps

Wheat-Free Banana Coconut Mug Cake

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No need to rake in the sugar on one of those tropical coconut cakes! This gluten-free, delicious, and nutritious option can be yours in just five minutes with a little TLC. It's low in added sugar, as well.

Get the recipe: Wheat-Free Banana Coconut Mug Cake

Photo: Healthy Seasonal Recipes

Paleo Chocolate Fudge Mug Cake

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This Paleo mug cake uses almond flour for more protein, fiber, and healthy fats than other flour. It's gluten-free and vegan, and the maple syrup contains some antioxidants. This single-serving cake will have you licking your mug.

Get the recipe: Paleo Chocolate Fudge Mug Cake

Photo: 80 Twenty Nutrition

Apple Pie Peanut Butter Mug Cake

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This vegan peanut butter apple pie mug cake takes dessert satisfaction to a whole new level. It's healthier because it's full of fiber and plant-based protein. Plus, it's naturally sweetened without the calories (or time) involved in a traditional pie.

Get the recipe: Apple Pie Peanut Butter Mug Cake

Photo: Cotter Crunch

High-Protein Tart Cherry Almond Mug Cake

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A quick and easy high-protein mug cake recipe combines the tartness of cherries with the fresh taste of orange zest to make the perfect breakfast or anytime snack.

Get the recipe: High-Protein Tart Cherry Almond Mug Cake

Photo: Healthy Aperture

Chai Spiced Gluten-Free Apple Pie Mug Cake

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Apple pie for breakfast? Sign us up! This nutrient-packed option not only has the satiating power of a whole egg, but also an extra dose of fiber from the fresh apple that sweetens this morning delight.

Get the recipe: Chai Spiced Gluten-Free Apple Pie Mug Cake

Photo: The Spicy RD Blog

Salted Caramel Fudge Mug Cake

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Just how can you enjoy a rich, chocolate cake filled with caramel flavor that's good for you too? By using an avocado, that's how. This stealth health move not only delivers a decadent, buttery cake but more importantly provides your body with a hearty dose of healthy unsaturated fat, fiber, and protein. Talk about a hole in one.

Get the recipe: Salted Caramel Fudge Mug Cake

Photo: Love & Zest

Chocolate Chip Oatmeal Cookie

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Craving a cookie but don't want all the fuss around a whole batch? Look no further than this quick and easy oatmeal cookie. Customize it to suit your fancy, adding raisins for a little extra fiber or dark chocolate chips to satisfy that sweet tooth.

Get the recipe: Chocolate Chip Oatmeal Cookie

Photo: Living Well Kitchen

Two-Minute Paleo Raspberry Mug Cake

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Paleos will jump for this super-simple dessert in a flash. Not only is this packed with flavor, you'll also benefit from antioxidants from those berries. Even your non-Paleo friends will go crazy for this treat.

Get the recipe: Two-Minute Paleo Raspberry Mug Cake

Photo: Hummusapien

Upside-Down Chocolate Peanut Butter Mug Cake

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I love this mug cake because it uses peanut butter powder in place of flour, making it not only gluten- and grain-free, but loaded with protein.

Get the recipe: Upside-Down Chocolate Peanut Butter Mug Cake

Photo: Kumquat

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