Green Power Smoothie
Green Power Smoothie

Photo Credit

A Tasty Love Story

This Recipe

  • Skill Level: Beginner
  • Serves: 2
  • Start to Finish: 15 minutes

Nutrition Facts

Amount per serving:
Total Calories: 320
  • 21mg Sodium
  • 37g Carbs
  • 9g Fiber
  • 20g Fat
  • 2.5g Saturated Fat
  • 6g Protein
  • 94mg Calcium
  • 2mg Iron


  • 1 1/2 cups apple juice
  • 1 cup chopped kale
  • 1/2 cucumber, chopped
  • Juice of 1/2 lemon
  • 1 medium avocado
  • 15 almonds
  • Ice cubes



Place apple juice, kale, cucumber, and lemon juice in a blender, and blend until smooth. Taste and add more apple and lemon juice if necessary (note that avocado and almonds will balance out any sour flavor). Add avocado flesh and almonds, and blend until almonds dissolve. Pour into two ice-filled glasses.

Recipe provided by Josephine Kofod of

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