Oatmeal with Goji Berries and Cacao Nibs
Oatmeal with Goji Berries and Cacao Nibs

Photo Credit

Betsy Asmus, RawFoodBetsy.com

This Recipe

  • Skill Level: Beginner
  • Serves: 1
  • Start to Finish: Overnight

Nutrition Facts

Amount per serving:
Total Calories: 353
  • 72mg Sodium
  • 51g Carbs
  • 9g Fiber
  • 10.5g Fat
  • 2.5g Saturated Fat
  • 13g Protein
  • 106mg Calcium
  • 4mg Iron
35372mg51g9g10.5g13g2.5g

This creative version of overnight oats gets added crunch from tasty cacao nibs, and makes a satisfying weekday morning meal in a snap. 

Ingredients:

  • 2/3 cup organic rolled oats
  • Water
  • 1 tablespoon goji berries
  • 2 teaspoons cacao nibs
  • 1 teaspoon hemp seeds
  • 1 teaspoon chia seeds
  • 1 teaspoon raw honey
  • 1/4 cup almond milk

Directions:

Directions

1. Soak oats overnight in water.
2. In the morning, rinse and drain oats two to three times. Discard water. Add remaining ingredients tand stir well.

Recipe provided by Betsy Asmus of Raw Food Betsy

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