Apples with Maple-Cinnamon Yogurt
Apples with Maple-Cinnamon Yogurt

Photo Credit

Getty Images

This Recipe

  • Skill Level: Beginner
  • Serves: 6
  • Start to Finish: Less than 15 minutes
  • Prep: 5 minutes

Nutrition Facts

Amount per serving:
Total Calories: 79
  • 30mg Sodium
  • 18g Carbs
  • 2g Fiber
  • 0g Fat
  • 0g Saturated Fat
  • 15g Sugars
  • 2g Protein
  • 86mg Calcium
  • 0mg Iron


  • 2 medium apples (variety of your choice)
  • 8 ounces organic nonfat yogurt
  • 3 tablespoons real maple syrup
  • 1/4 teaspoon ground cinnamon



1. Whisk together yogurt, maple syrup, and cinnamon (you can use a bit more or less syrup and/or cinnamon if desired).
2. Core apples, then each cut into 8 slices. Serve with yogurt as a dipping sauce or drizzled over the apples.

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