Banana Walnut French Toast
Banana Walnut French Toast

Photo Credit

Getty Images

This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: Less than 30 minutes
  • Prep: 2 minutes
  • Cook: 13 minutes

Nutrition Facts

Amount per serving:
Total Calories: 590
  • 620mg Sodium
  • 66g Carbs
  • 11g Fiber
  • 26g Fat
  • 6g Saturated Fat
  • 16g Sugars
  • 26g Protein
  • 215mg Calcium
  • 5mg Iron


  • 4 large eggs, preferably organic, beaten
  • 1/2 cup lowfat milk, preferably organic
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1 tablespoon butter or oil (for skillet)
  • 1 one-pound loaf of freshly-baked whole wheat bread from a local bakery
  • 2 ripe bananas, preferably organic, sliced
  • 3/4 cup chopped walnuts



1. Combine eggs, milk, vanilla, and cinnamon in a large bowl and mix well. Slice bread to medium thickness.
2. Heat a skillet on high and add butter or oil. Dunk each bread slice in egg mixture, then place on skillet. Cook until browned on one side, then flip over; cook until browned again.
3. Place on plates, cover with walnuts and bananas. Sprinkle with additional cinnamon if desired, and serve.

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