Egg Sandwiches with Pepper Jack and Avocado
Egg Sandwiches with Pepper Jack and Avocado

Photo Credit

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This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: Less than 15 minutes
  • Prep: 2 minutes
  • Cook: 8 minutes

Nutrition Facts

Amount per serving:
Total Calories: 429
  • 624mg Sodium
  • 31g Carbs
  • 6g Fiber
  • 25g Fat
  • 10g Saturated Fat
  • 2g Sugars
  • 22g Protein
  • 359mg Calcium
  • 3mg Iron
429624mg31g6g25g 2g22g10g
These egg sandwiches make quick, easy meals when you want breakfast for dinner. They're incredibly satisfying and perfectly portioned.


  • 4 English muffins, toasted
  • 4 slices Pepper Jack cheese
  • 6 eggs
  • 1/4 teaspoon salt
  • Freshly ground pepper
  • 1 teaspoon butter
  • 1 avocado, thinly sliced



1. Toast the English muffins. Layer the bottom of each one with a slice of Pepper Jack cheese.
2. Beat the eggs in a small bowl with the salt and pepper.
3. Melt the butter in a medium frying pan over low heat, and scramble the eggs slowly, scraping up the bottom as clumps begin to form.
4. When the eggs are still very soft but no longer runny, divide them into four parts, each one going on a cheese-lined English muffin. Add a few slices of avocado on top of the English muffin and serve.

*Nutritional information includes 4 ounces Pepper Jack cheese.

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