Butternut Squash with Candied Ginger
Butternut Squash with Candied Ginger
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This Recipe

  • Skill Level: Beginner
  • Serves: 6
  • Start to Finish: under 15 minutes
  • Prep: 3 minutes
  • Cook: 12 minutes

Nutrition Facts

Amount per serving:
Total Calories: 132kcal (7%)
  • 305mg (13%) Sodium
  • 30g Carbs
  • 3g Fiber
  • 2g (3%) Fat
  • 1g (5%) Saturated Fat
  • 18g Sugars
  • 1g Protein
  • 67mg (7%) Calcium
  • 1mg (5%) Iron
132kcal (7%)305mg (13%)30g3g2g (3%)18g1g1g (5%)
This creamy orange puree is busting with vitamin A, potassium, and fiber.

Ingredients:

  • 1 1/2 pounds pre-cut, pre-seeded butternut squash (found in refrigerated area of produce section)
  • 1/3 cup candied ginger, minced
  • 3 tablespoon frozen orange juice concentrate
  • 3 tablespoon pure maple syrup
  • 2 1/2 teaspoons sweet butter
  • 1/4 teaspoon freshly ground cinnamon
  • Salt and freshly ground black pepper to taste
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Directions:

Directions

Peel squash and cut into cubes. Place in a large covered casserole and microwave for about 10 minutes. Stir in ginger, orange juice concentrate, syrup, butter, and cinnamon. Microwave for 2 more minutes. Season with salt and freshly ground pepper to taste.
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