Canyon Ranch French Toast
Canyon Ranch French Toast

Photo Credit

Getty Images

This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: under 1 hour
  • Prep: 15 minutes
  • Cook: 20 minutes

Nutrition Facts

Amount per serving:
Total Calories: 312kcal (16%)
  • 357mg (15%) Sodium
  • 56g Carbs
  • 4g Fiber
  • 4g (6%) Fat
  • 2g (8%) Saturated Fat
  • 32g Sugars
  • 14g Protein
  • 140mg (14%) Calcium
  • 2mg (13%) Iron
312kcal (16%)357mg (15%)56g4g4g (6%)32g14g2g (8%)
The acclaimed wellness resort shares their lightened-up recipe.

Ingredients:

  • 1 large egg
  • 4 egg whites
  • 3 tablespoons light coconut milk
  • 1/2 cup nonfat milk
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1 tablespoon orange marmalade
  • 1 teaspoon minced fresh ginger
  • 1/2 cup pure maple syrup
  • 1 teaspoon fresh lime juice
  • Cooking spray
  • 8 slices whole-wheat bread

Directions:

Directions

1. In a shallow bowl, whisk together the egg, egg whites, coconut milk, nonfat milk, nutmeg, cinnamon, and vanilla.

2. In a small bowl, whisk together the marmalade, ginger, maple syrup, and lime juice; set aside.

3. Spray a sauté pan with cooking spray and heat over medium. Dip both sides of each bread slice in egg mixture. Cook for about 1 minute per side or until golden brown.

4. Drizzle syrup mixture over French toast.

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