Cherry-Vanilla Breakfast Smoothie
Cherry-Vanilla Breakfast Smoothie

This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: under 15 minutes
  • Prep: 5 minutes
  • Cook: 5 minutes

Nutrition Facts

Amount per serving:
Total Calories: 207kcal (10%)
  • 107mg (4%) Sodium
  • 40g Carbs
  • 6g Fiber
  • 2g (3%) Fat
  • 1g (5%) Saturated Fat
  • 33g Sugars
  • 10g Protein
  • 310mg (31%) Calcium
  • 1mg (4%) Iron
207kcal (10%)107mg (4%)40g6g2g (3%)33g10g1g (5%)
Get your day off to a delicious start with this guilt-free creamy treat.

Ingredients:

  • 1 cup nonfat milk
  • 2 cups unsweetened frozen cherries
  • 2 cups frozen raspberries
  • 2 cups frozen lowfat vanilla yogurt
  • 1/2 teaspoon vanilla extract
  • 2 cups ice

Directions:

Directions

Combine all ingredients in a blender and pulse until smooth. Serve immediately.

Boost Nutrition: Stir in 1/2 cup silken tofu before blending to add 23 calories, 32 mg calcium, 1 g fat, and 2 g protein. Sprinkle in 1 tablespoon of flaxseeds before blending to add 8 calories, 2 g fat, and 1 g fiber.

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