Crunchy Latte-Sambuca Sundae
Lowfat ice cream has a place in a healthy diet—it provides a sweet boost of calcium!
Nutrition Score per serving
390 calories
73 g carbs (75%)
10 g fat (16%)
1 g fiber
9 g protein (9%)
3 g saturated fat
Serves: 6
Prep Time: 5 minutes
Cook Time: -
Ingredients
| 4 | c | lowfat latte ice cream (such as Starbucks) or lowfat frozen coffee yogurt |
| 6 | pk | amaretti cookies (such as Amaretti di Saronno) or use almond biscotti or any crunchy almond-flavored cookie |
| 12 | T | Sambuca |
| 18 | chocolate-covered coffee beans |
Instructions
Sambuca is an Italian anise- (licorice-) flavored liqueur. If you prefer, use a coffee- or almond-flavored liqueur or nonalcoholic coffee syrup instead.
For each serving, place 2/3 cup of ice cream in a glass or a dessert goblet. Crush one package of amaretti cookies (two cookies) in their paper wrapper and sprinkle crumbs over ice cream. Drizzle 2 tablespoons of Sambuca on top and garnish with three chocolate-covered coffee beans. Serve immediately.


