Ginger Date Muffins
An easy way to get your day off to a healthy start.
Nutrition Score per serving
154 calories
37.3 g carbs(92%)
0.3 g fat(2%)
2.6 g protein (6%)
Serves: 12
Prep Time: 5 minutes
Cook Time: 15-17 minutes
Instructions
Preheat oven to 400°F. Lightly coat a 12-cup muffin pan with cooking spray.
In a large bowl, combine the flours, sugar, ginger, baking powder, baking soda, cinnamon, nutmeg, and salt.
In a small bowl, combine applesauce, molasses, buttermilk, and egg whites. Add the applesauce mixture to the flour mixture. Stir just until combined. Fold in dates.
Divide the batter among muffin cups. Bake for 15-17 minutes or until golden and muffins are pulling away from the pan.
