Healthy Desserts: Ruby Surprise
Healthy Desserts: Ruby Surprise
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This Recipe

  • Skill Level: Beginner
  • Serves: 6
  • Start to Finish: under 15 minutes
  • Prep: 8 minutes
  • Cook:

Nutrition Facts

Amount per serving:
Total Calories: 190kcal (9%)
  • 17mg (1%) Sodium
  • 47g Carbs
  • 8g Fiber
  • 1g (1%) Fat
  • 0g (0%) Saturated Fat
  • 33g Sugars
  • 2g Protein
  • 36mg (4%) Calcium
  • 1mg (6%) Iron
190kcal (9%)17mg (1%)47g8g1g (1%)33g2g0g (0%)
Our fruit dessert, Ruby Surprise, is more than just a delicious healthy dessert. It’s also packed with phytochemicals that help prevent cancer & heart disease. Find recipes for healthy desserts at Shape.com.

Ingredients:

  • 3 cups red grapes
  • 2 pints fresh raspberries (about 3 cups)
  • 6 tablespoons candied ginger, minced
  • 6 tablespoons grenadine
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Directions:

Directions

Grenadine is a sweet scarlet syrup made from pomegranate juice that, at one time, was exclusively produced on the Caribbean island of Grenada. It flavors and adds color to desserts and drinks, such as the children's ginger-ale-based "cocktail" called the Shirley Temple. For each healthy dessert, arrange 1/2 a cup of raspberries and 1/2 a cup of grapes in a crystal goblet or martini glass. Sprinkle 1 tablespoon of minced, candied ginger over the fruit and then drizzle with 1 tablespoon of grenadine.
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