Hummus and Grilled Veggie Wrap
This wrap is the perfect portable meal for all your summer picnics! Grill the veggies ahead for easy assembly.
Nutrition Score per serving
304 calories
16g fat
39g carbs
4g sugar
7g fiber
11g protein
Serves: 4
Prep Time: 15 minutes
Cook Time: 10 minutes
Ingredients
| 2 | medium zucchini, cut lengthwise into ¼ inch slices | |
| 2 | t | olive oil |
| 1⁄8 | t | salt |
| pinch freshly ground black pepper | ||
| 1 | c | Tribe Classic or Roasted Red Pepper Hummus |
| 4 | whole wheat wraps (about 9-inches in diameter) | |
| 1⁄4 | c | pine nuts, toasted |
| 1 | medium red bell pepper, thinly slices | |
| 1⁄2 | c | red onion thinly sliced into half moons |
| 1⁄4 | c | fresh mint leaves |
Instructions
Preheat the grill over medium heat. Brush both sides of zucchini slices with oil and sprinkle with salt and pepper. Grill until tender and slightly browned, about 4 minutes per side.
Spread ¼ cup of hummus over each piece of bread, and sprinkle 1 tablespoon of pine nuts on top. Top with 3 slices of zucchini, 1 pieces of red pepper, ½ cup of the spinach, a few sliced onions and 1 tablespoon of mint. Roll each wrap and cut in half on a diagonal.
