Savory Breakfast Quinoa
Savory Breakfast Quinoa

Photo Credit

Ann Fulton

This Recipe

  • Skill Level: Beginner
  • Serves: 2
  • Start to Finish: 25 minutes

Nutrition Facts

Amount per serving:
Total Calories: 376
  • 132mg Sodium
  • 51g Carbs
  • 8g Fiber
  • 11.5g Fat
  • 2.5g Saturated Fat
  • 20g Protein
  • 85mg Calcium
  • 5mg Iron


  • 3/4 cup quinoa, rinsed
  • 4 to 5 baby portobello mushrooms, quartered
  • 1 cup roughly chopped spinach
  • 1/2 cup chopped bell pepper
  • 2 to 3 tablespoons crumbled feta cheese (optional)
  • Kosher salt
  • Pepper
  • Olive oil (optional)
  • 2 eggs, cooked to preference



Place quinoa and 1 cup plus 2 tablespoons water in a saucepan and bring to a boil. Reduce to a simmer, cover, and cook 9 minutes. Add mushrooms and cook an additional 3 minutes until water is absorbed. Add spinach and let wilt. Stir in pepper and cheese (if using), and season with salt and pepper to taste. Drizzle with olive oil, if desired, and toss. Divide among bowls or plates and top with eggs.

Recipe provided by Ann Fulton of

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