Vegetable "Chips" and Dip
Vegetable "Chips" and Dip

This Recipe

  • Skill Level: Beginner
  • Serves: 3
  • Prep: 10 minutes

At almost every party I have ever been to, some sort of chips and dip are inevitably served. There is a comfort in dipping—it makes food fun. I am always encouraging my families to eat two salads a day. This means eight cups of “fluffy” greens per day. Not all of us want to sit down to a salad twice a day, every day. So, I created the CHIP!

For more healthy recipe ideas like this one, check out my new book Eat Raw, Not Cooked.


  • 1 3-pack bag crispy organic hearts of romaine
  • Home on the Range Dressing



1. Wash and cut romaine crosswise into thirds. (This will give you 3-inch romaine chips, perfect for dipping.)
2. Display chips in a large bowl, set out your dressing (get the recipe for Home on the Range Dressing here), and watch guests enjoy a fun salad in disguise as their favorite comfort food.


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