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› What Does 100 Calories Really Look Like?
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What Does 100 Calories Really Look Like?
Discover how much of your favorite foods to eat when you only want a 100 calorie healthy snack.
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Liz Gravier
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Blueberries: 1 Cup
With this many blueberries, you have more than enough calorie room to enjoy them on top of a refreshing frozen yogurt (1 cup is only 200 calories). It doesn't hurt that this antioxidant-packed fruit is great for your skin, too!
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