Healthy Recipes
Blueberry Maple Mojito Mocktail

A fruity mixed drink under 100 calories—now, that's nothing to mock!

DRINKSrecipe
Raspberry Panna Cotta

Decadent and light, these portion controlled mini-desserts will dazzle your dinner party guests!

DESSERTSrecipe
Red, White, and Blue Overnight Oats

Blueberries, strawberries, and coconut—pretty patriotic, right?

Ginger Oatmeal Waffles and Yogurt “Whipped” Cream

A hearty, protein-packed breakfast topped with a deceivingly good take on classic whipped cream.

Navy Bean “Cheese” Cakes

A lighter spin on an all-American dessert.

DESSERTSrecipe
Red, White, and Blueberry Parfait

A patriotic yogurt parfait for your Independence Day breakfast.

Baked Beet Chips with Blue Cheese Dip

Savory veggie chips matched with a reduced-fat dip make for a perfect light summer party app!

Coconut Chia Pudding with Berries

An easy overnight recipe for when your breakfast cravings are on the sweet side.

Red, White, and Blueberry Fruit Salad

A flavor combination as classic as the stars and stripes—and under 100 cals a serving, to boot!