A fruity mixed drink under 100 calories—now, that's nothing to mock!
Decadent and light, these portion controlled mini-desserts will dazzle your dinner party guests!
Blueberries, strawberries, and coconut—pretty patriotic, right?
A hearty, protein-packed breakfast topped with a deceivingly good take on classic whipped cream.
A lighter spin on an all-American dessert.
A patriotic yogurt parfait for your Independence Day breakfast.
Savory veggie chips matched with a reduced-fat dip make for a perfect light summer party app!
An easy overnight recipe for when your breakfast cravings are on the sweet side.
A flavor combination as classic as the stars and stripes—and under 100 cals a serving, to boot!
Look and feel your best with these healthy eating tips & workout strategies.
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