Henry Meer's Grilled Portobello Mushrooms
Henry Meer's Grilled Portobello Mushrooms

This Recipe

  • Skill Level: Intermediate
  • Serves: 4
  • Start to Finish: less than 30 minutes
  • Prep: 8 minutes
  • Cook: 10 minutes

Nutrition Facts

Amount per serving:
Total Calories: 92
  • 309mg Sodium
  • 7g Carbs
  • 2g Fiber
  • 6g Fat
  • 1g Saturated Fat
  • 5g Sugars
  • 4g Protein
  • 22mg Calcium
  • 1mg Iron

Fire up your grill for these meaty mushrooms that are so easy to make.


  • 8 medium portobello mushrooms
  • 1 tablespoon olive oil
  • 2 teaspoon extra-virgin olive oil
  • 2 teaspoon aged balsamic vinegar
  • 2 bunches arugula
  • Salt
  • Pepper



1. Stem and grill mushrooms by removing dark vents on the underside of mushroom caps to reveal white meat. Peel caps using a paring knife to remove the paper-thin, dark exterior.

2. Brush mushrooms lightly with olive oil and grill both sides until brown, about 5 minutes per side.

3. Place 2 mushrooms on each plate and drizzle with extra-vigin olive oil and balsamic vinegar. Top portobellos with arugula salad, and season with salt and pepper to taste.

*Nutritional information includes 1/8 teaspoon added salt per serving.

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