Plus, three yummy, wake-you-up recipes you have to try.
Take a cue from our ancestors and pack in nutrients without packing on the pounds.
Instagram-worthy dishes are just a shot away.
Of course you're getting pumpkin. But have you stocked up on these ripe-right-now foods?
Sick of your sad sandwich? Take a cue from the kids.
In honor of national coffee day, we're eating the stuff all day long.
These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)
With these recipes, no matter who wins, you win.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
Look and feel your best with these healthy eating tips & workout strategies.
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