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Home › Healthy Eating › Meal Ideas › 10 Easy Paleo Diet Recipes
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10 Easy Paleo Diet Recipes

Who knew eating like a caveman could taste so good?

By Ysolt Usigan
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Steak with Mashed Cauliflower
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Tags: cooking tips, healthy cooking, healthy cooking tips, healthy eating, healthy eating tips, healthy meal ideas, healthy meals, paleo diet, protein
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Steak with Mashed Cauliflower

Mashed cauliflower is a great substitute to the tried-and-true mashed potatoes, says Liam Robertson of cro-mag.ca. It's "faux" potatoes!

Ingredients
Cauliflower
2 garlic cloves
½ teaspoon fresh ground pepper
1 cup of chicken stock
10 oz steak with dry rub

Directions: Dice florets and stem of one head of fresh cauliflower into small pieces. Crush two garlic cloves and add ½ teaspoon of fresh ground pepper into 1 cup of chicken stock. Put all into a medium-sized pot and bring to a boil, then simmer on medium heat for 20 minutes. Mash with a hand-mixer.

While waiting for the cauliflower to cook, put 10 ounce steak with dry rub of choice onto the heated BBQ. Sear for 1 minute each side, then reduce and cook for 2 minutes on each side for medium-rare steak.

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