This dish combines fruits, vegetables and protein all together. If you need something fast and easy for dinner, try this chicken salad.
Nutritional information:195 calories, 2.75g fat, 595mg sodium, 21g carbs, 4.5g fiber, 12.5g sugars, 22.5g protein
One 16-oz. package dry broccoli slaw mix
12 oz. cooked skinless lean chicken breast, chopped
1 cup canned water chestnuts, drained and sliced into thin strips
1 cup canned mandarin orange segments packed in water or juice, drained and chopped (and rinsed, if packed in juice)
1 cup chopped scallions
3/4 cup Newman’s Own Lighten Up! Low Fat Sesame Ginger Dressing
Directions: In a large bowl, toss all ingredients together until mixed well. Refrigerate for at least 2 hours. Stir well before serving. Enjoy!
MAKES 5 SERVINGS