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Two classic fall flavors come together to make the perfect creamy and comforting meal. The taste alone will have you wanting another bowl, but the nutritional benefits of butternut squash are a nice bonus. The hourglass-like gourd is low in fat and high in fiber and potassium, which is important for bone health. Plus, it's packed with powerhouse nutrients known as carotenoids, which help protect against heart disease and some cancers.
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