In a rush to get out the door in the morning? This no-cook healthy breakfast comes together in a flash, thanks to some easy prep work the night before.
Ingredients: Makes 1 serving
1/2 c. old fashioned oatmeal
1/2 c. almond milk (regular milk will also work)
1 heaping spoonful dark chocolate cocoa powder
1 tbsp. chia seeds
1 packet or 1 tsp. sweetener (such as Stevia, Splenda or sugar), optional
½ frozen banana, sliced
Combine oatmeal and sweetener in a container, cover, and refrigerate overnight. In the morning, stir up oatmeal mixture. Top with frozen banana slices, stir, and enjoy!
Note: You may stir in more milk in the morning until your desired consistency is achieved.