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1 cooked chicken breast, chopped
1 tablespoon dried cranberries
1/2 apple, chopped
2 tablespoons slivered almonds (or chopped walnuts)
1 tablespoon chopped onions
1 stalk celery, chopped
2 tablespoons low-fat Greek yogurt
1 squeeze lemon juice
Salt and pepper to taste
2 tablespoons hummus
Additional vegetables (optional)
Mix everything but the last two ingredients together. Serve mixture in a lettuce leaf wrap-style or as salad atop lettuce with your favorite vegetables.
Recipe provided by Stephanie Middleberg, a New York City-based registered dietitian
Not just a veggie dip or spread for wraps, this condiment is the secret to satisfying pasta, pizza, stuffed chicken, and even cocktails and desserts!
Betcha never tried it in cocktails, dessert, pasta, or these other delish dishes.
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