Serves: 1
Ingredients:
1/4 yellow squash, cut lengthwise
1/4 green zucchini, cut lengthwise
1/2 red bell pepper
4 asparagus tips
1 6-inch whole-wheat pita
2 tablespoons Mediterranean hummus (check the ingredients for paprika and olive oil)
Directions:
Grilled veggies or roast in a 350-degree oven (place on a foil-lined pan and mist with olive-oil cooking spray) for 30 minutes, or until slightly brown. Slice veggies into desired-size pieces. Cover pita with hummus and top with veggies.
Recipe provided by Sharon Richter, a New York City-based registered dietitian
