Cooking at home and eating healthy often go hand in hand. But if you're not a kitchen-savvy gal, the best nutrition experts and bloggers have come to the rescue. We gathered their favorite quick and easy recipes for healthy meals that require as few ingredients as possible.
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Holy Deliciousness Hummus
Even food bloggers need an occasional break from the kitchen. Caitlin of Healthy Tipping Point
falls back on her creamy homemade hummus recipe when she wants a delicious, healthy snack.
"Make a big batch ahead of time and eat it all week long," she says. "It tastes great on toast, bagels, or crackers; stuffed in celery; scooped on carrots; or even as a pasta sauce alternative."
1 c. white kidney beans, drained and rinsed
1/4 c. goat cheese
1 tbsp. tahini (sesame seed butter)
1 tbsp. fresh rosemary
1 tbsp. olive oil
1 clove fresh garlic (or 1/4 tbsp. minced garlic)
Two heavy pinches salt
One heavy pinch pepper
Combine all ingredients in a food processor until creamy. Serve.
Makes 1.5 cups.
Recipe provided by Healthy Tipping Point