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Home › Healthy Eating › Meal Ideas › 16 Savory Oatmeal Recipes
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16 Savory Oatmeal Recipes

Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day

By Brittany Risher
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Oatmeal with Soy Nuts and Wakame Seaweed
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Oatmeal with Soy Nuts and Wakame Seaweed

"Wakame adds umami to the oatmeal, and there's a nutty, crunchy textural contrast from the soy nuts," says Escapades in Cookery's William Chen. His recipe makes one large serving, so be sure you're hungry.

Serves: 1

Ingredients:
1 1/4 cups water
3/4 cup rolled (old-fashioned) oats
1/4 cup soymilk
1 handful dried, pre-cut wakame seaweed
1 1/2 teaspoons soy sauce
1 handful soy nuts, for garnish

Directions:
Bring water to boil in a small saucepan. Add oats and lower to medium heat. Simmer for 3 minutes, until water has reduced and oats are starting to thicken. Turn heat to medium-low and add soymilk and wakame, stirring for another minute. Add soy sauce and stir another minute or until seaweed has softened. Pour oatmeal into a bowl and garnish with soy nuts.

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