• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Meal Ideas › 16 Savory Oatmeal Recipes
Print 816
Tweet

16 Savory Oatmeal Recipes

Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day

By Brittany Risher
Previous
Spicy Oatmeal with Peanuts, Cilantro, and Ginger
Next
Previous Slide
  • Oatmeal with Sauteed Mushrooms, Onion, and Thyme
  • Avocado and Kale Oatmeal
  • Oatmeal with Soy Nuts and Wakame Seaweed
  • Oatmeal Congee
  • Spicy Oatmeal with Peanuts, Cilantro, and Ginger
  • Spinach Oats
  • Gluten-Free Savory Porridge with Bacon, Cheddar, Fresh Tomatoes, and Chives
  • Curry Oatmeal
  • Bacon, Cheddar, and Fried<br>Egg Oatmeal
  • Mediterranean Oatmeal
  • Oatmeal with Tofu
  • Vegetarian Oatmeal on a<br>Bed of Spinach
  • Sichuan Oatmeal
  • Basil Pesto Oats
  • Spinach and Roasted<br>Veggie Oatmeal
  • Clean-eating Savory Oatmeal
  • More Slideshows
Next Slide
Tags: breakfast, breakfast recipes, dinner, lunch, oatmeal recipes, vegetarian recipes
Print 816
Tweet

more galleries

peaches and yogurt
15 Food Porn Recipes That Are Good For You
6 Vegan Mexican Recipes
6 Mouthwatering Vegan Mexican Recipes
Tuna sandwich
Nutrition Experts' Favorite Brown-Bag Lunches
Bean and Rice Burger with Simple Slaw
5 Healthy and Affordable Dinner Recipes

Search

5 of 17
Previous
Next
Spicy Oatmeal with Peanuts, Cilantro, and Ginger

"I love how colorful this oatmeal is!" says The Mija Chronicle's Lesley Tellez. "It's got a sweet tartness from the tomatoes and a spicy, gingery kick."

Serves: 2

Ingredients:
1 cup old-fashioned rolled oats
2 cups water
1 tablespoon canola oil
1 teaspoon black mustard seeds
2 tablespoons unsalted peanuts
3 tablespoons chopped onion
1/2 serrano chile, with seeds, minced
1-inch piece ginger, minced
1 pinch red chili powder
2 pinches curry leaves
1 roma tomato, diced
Salt to taste
1 small handful cilantro (or to taste), chopped

Directions:
1. Combine oats and water and cook on high heat in microwave for 2 and half minutes or until cooked. Set aside.
2. Heat canola oil in a skillet over medium-high heat and add mustard seeds. When they start to pop (about 1 to 2 minutes), add peanuts, onion, serrano, ginger, chili powder, and curry leaves. Stir and cook about 3 minutes, until peanuts are lightly toasted and spices are aromatic. Add tomato and salt to taste. Pour in oatmeal and cook another 1 to 2 minutes, until heated. Stir in cilantro and serve.

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Ask The Labor Nurse: Is Pitocin Safe?
    The Best Ways to Carry, Lift and Push Your Baby
    How Long It Takes Your Belly to Go Down After Birth
  • SheKnows
    Trending now: Fitness dance classes worth trying
    Field guide to summer safety
    1 in 5 kids have mental disorder
  • fitsugar
    Flat Belly, Fast: 15 Ways to Debloat Today
    Vote in Our 2013 POPSUGAR 100 Bracket!
    Bikini Prep: 10-Minute Total-Body Workout
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.