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Home › Healthy Eating › Meal Ideas › 40 Easy Recipes Under 400 Calories
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40 Easy Recipes Under 400 Calories

Enjoy delectable breakfasts, lunches, dinners, and even desserts without fearing what the scale when say the next time you hop on it

By Tiffany Tse
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Chia Breakfast Pudding
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Chia Breakfast Pudding

Serves: 8

Ingredients:
1 cup raw cashews, soaked for 2 hours and rinsed
3 cups water
3 tablespoons Grade B maple syrup or raw honey
1 tablespoon vanilla extract
Pinch salt
1/2 cup chia seeds
Optional toppings: blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds

Directions:
1. Blend all ingredients except chia seeds in a blender until smooth. Add chia seeds and blend lightly. Pour into a large bowl and refrigerate overnight.
2. Serve topped with blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds, and raw honey as desired.

Nutrition score per serving: 193 calories, 13g fat, 17g carbs, 5.5g protein

Recipe provided by stacystowers.com

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