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1 large egg
Salt and pepper to taste
1 tablespoon vegetable oil
1 buttermilk biscuit, split in half and toasted
1 slice cheese (we like colby jack)
2 to 3 strips cooked bacon
1. Preheat the oven to 350 degrees. Crack egg into a bowl and whip with a fork until yolk and whites are completely combined. Season with salt and pepper to taste. Heat oil in a skillet over medium heat. When small bubbles start to form, carefully pour egg into the pan, gently tilting the pan to cover the entire bottom with a thin layer of egg. When egg bottom is firm, use a spatula to fold up the sides and form a square. Flip and cook on the other side.
2. Lay egg square on bottom of biscuit and top with cheese, bacon, and other biscuit top. Place sandwich on a baking sheet and stick in the oven for about 5 minutes or until cheese is fully melted.
Nutrition score per serving: 388 calories, 24g fat, 27g carbs, 17g protein
Recipe provided by Just Putzing Around the Kitchen
Enjoy delectable breakfasts, lunches, dinners, and even desserts without fearing what the scale says the next time you hop on it
Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds.
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