• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Meal Ideas › 40 Easy Recipes Under 400 Calories
Print 5K
Tweet

40 Easy Recipes Under 400 Calories

Enjoy delectable breakfasts, lunches, dinners, and even desserts without fearing what the scale when say the next time you hop on it

By Tiffany Tse
Previous
Thin Mints
Next
Previous Slide
  • Chia Breakfast Pudding
  • Sweet Potato Waffles
  • Brunch Egg Casserole
  • Chocolate Fudge Brownie Oatmeal
  • Pumpkin Banana Bread
  • Bacon, Egg, and Cheese Breakfast Sandwich
  • Pink Breakfast Bowl
  • Kale, Shiitake, and Alfalfa Salad
  • Arugula Salad
  • BBQ Chicken Cobb Salad
  • Cauliflower Pomegranate Salad
  • Orange Salad
  • Island Bean Salad
  • Goat Cheese Kale Salad
  • Carrot, Parsnip, & Quinoa Soup
  • Black Bean Soup with Cilantro-Lime Rice
  • Smoked Paprika Potato and Pepper Soup
  • Curried Cauliflower Soup
  • Lamb Stew
  • Heart-Healthy Meatballs
  • Turnip and Sweet Potato Pancakes
  • Chicken Marsala
  • Hummus Quinoa Cakes
  • Savory Salmon Hash
  • Spinach and Mozzarella Egg Bake
  • Prosciutto-Manchego Sandwich with Spinach and Fig Preserves
  • Ratatouille
  • Blue Crab Cakes
  • Gnocchi with Tomatoes, Green Olives, and Smoked Mozzarella
  • Buckwheat-Crusted Cajun Chicken
  • Lemongrass Cilantro Mojo Papillote
  • Gruyere, Wild Mushroom, and Arugula Pizza
  • Chocolate-Nospresso Peppermint Crinkle Cookies
  • Fig and Vanilla Cinnamon Protein Cookie Balls
  • Single-Serving Chocolate Buckwheat Microwave Cake
  • Coconut Lemon Meltaways
  • Black Bean Chocolate Chili Cherry Cookies
  • No-Bake Pumpkin Chocolate Chip Protein Cookies
  • Oatmeal Butterscotch Cookie Dough Bites
  • Thin Mints
  • More Slideshows
Next Slide
Tags: breakfast, breakfast recipes, desserts, dinner, healthy desserts, healthy meals, healthy recipes, low-calorie meals, low-calorie recipes, lunch
Print 5K
Tweet

more galleries

peaches and yogurt
15 Food Porn Recipes That Are Good For You
6 Vegan Mexican Recipes
6 Mouthwatering Vegan Mexican Recipes
Tuna sandwich
Nutrition Experts' Favorite Brown-Bag Lunches
Bean and Rice Burger with Simple Slaw
5 Healthy and Affordable Dinner Recipes

Search

40 of 41
Previous
Next
Thin Mints

Serves: 18

Ingredients:
1 cup semisweet chocolate chips, melted
1 tablespoon vegetable shortening
1/2 to 3/4 teaspoon peppermint extract
18 Ritz crackers

Directions:
1. Line a baking sheet with parchment paper or wax paper. In a shallow microwave-safe bowl, combine melted chocolate and shortening and heat for about 1 minute on high power, stirring every 10 to 15 seconds until chocolate can be stirred very smooth. Add peppermint extract and stir.
2. Coat a cracker in chocolate and remove it by lightly scooping it up from the underside with a fork, allowing excess chocolate to drain off through the fork tines. Place on parchment and repeat with remaining crackers. (If necessary, reheat the chocolate in 10- to 15-second bursts if it starts getting too firm for smooth dipping.)
3. Once all crackers have been dipped, place the baking sheet in the refrigerator until firm. Store in an airtight container in the refrigerator.

Nutrition score per serving: 149 calories, 8.8g fat, 18g carbs, 0g protein

Recipe provided by Averie Cooks

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    The Best Ways to Carry, Lift and Push Your Baby
    How Long It Takes Your Belly to Go Down After Birth
    The Original Hipster Parents
  • SheKnows
    1 in 5 kids have mental disorder
    Opioids, erectile dysfunction linked
    Women's Health Week: Expert advice
  • fitsugar
    Paleo Pasta Alternative: Zucchini Noodles
    What We Can Learn From Angelina's Cancer Scare
    Upside-Down Ab Work: Headstand Crunches
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.