• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Meal Ideas › 5 Low-Calorie Chinese Dishes and 5 to Skip
Print 206
Tweet

5 Low-Calorie Chinese Dishes and 5 to Skip

Order smart and keep your fave Chinese takeout on speed dial.

By Trisha Calvo
Previous
The Best Choice Isn’t Always Obvious
Next
Previous Slide
  • The Best Choice Isn’t Always Obvious
  • Don’t Order: Vegetable lo mein
  • Order This Instead: Buddha’s Delight
  • Don’t Order: Steamed Pork Dumplings
  • Order This Instead: Wonton Soup
  • Don’t Order: Chicken with Black Bean Sauce
  • Order This Instead: Chicken with Snow Peas
  • Don’t Order: Szechuan Shrimp
  • Order This Instead: Shrimp with Lobster Sauce
  • Don’t Order: Orange Beef
  • Order This Instead: Beef with Broccoli
  • More Slideshows
Next Slide
Print 206
Tweet

more galleries

peaches and yogurt
15 Food Porn Recipes That Are Good For You
6 Vegan Mexican Recipes
6 Mouthwatering Vegan Mexican Recipes
Tuna sandwich
Nutrition Experts' Favorite Brown-Bag Lunches
Bean and Rice Burger with Simple Slaw
5 Healthy and Affordable Dinner Recipes

Search

1 of 12
Previous
Next
The Best Choice Isn’t Always Obvious
Even some healthy-sounding options can set you back 1,000+ calories. Here’s how to make waistline-conscious choices.

*The following calorie counts are per dish, not per serving, and are approximate because recipes and serving sizes vary from restaurant to restaurant.

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Kate Middleton: Royal Pregnancy Style
    Kim Kardashian's Unique Pregnancy Maternity Style
    5 Ways to Increase Your Chances of a Drug-Free Delivery
  • SheKnows
    Asthma drug shows promise
    Is your child eating an ADHD-friendly diet?
    Coffee may lower liver disease risk
  • fitsugar
    5 Tips For Barre Beginners
    6 Foods to Avoid Before You Hit the Beach
    One-Minute Bikini-Body Challenge: Lying Overhead Reach
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.