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Home › Healthy Eating › Meal Ideas › 5 Low-Calorie Chinese Dishes and 5 to Skip
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5 Low-Calorie Chinese Dishes and 5 to Skip

Order smart and keep your fave Chinese takeout on speed dial.

By Trisha Calvo
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Order This Instead: Beef with Broccoli
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  • The Best Choice Isn’t Always Obvious
  • Don’t Order: Vegetable lo mein
  • Order This Instead: Buddha’s Delight
  • Don’t Order: Steamed Pork Dumplings
  • Order This Instead: Wonton Soup
  • Don’t Order: Chicken with Black Bean Sauce
  • Order This Instead: Chicken with Snow Peas
  • Don’t Order: Szechuan Shrimp
  • Order This Instead: Shrimp with Lobster Sauce
  • Don’t Order: Orange Beef
  • Order This Instead: Beef with Broccoli
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11 of 12
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Order This: Beef with Broccoli
It’s hard to find a low-cal beef option—and with 900 calories per platter, this is definitely one you want to share. On the plus side, you’re getting a hefty dose of one of the most nutritious veggies on the planet.

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