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Creamy, delicious avocados are a healthy way to add tons of nutrients and flavor to your meals, from breakfast to dessert. Full of monounsaturated fat, fiber, and vitamins, this versatile super fruit can be used in so many ways, both in and out of the kitchen, as these recipes prove.
Tell us on Twitter how your avocado creations turned out @CandiceKumai and @Shape_Magazine.
Add a healthy boost to your breakfast, lunch, dinner—and complexion!
Give every meal of the day—and your skin—a nutritious boost.