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Home › Healthy Eating › Diet Tips › 7 Foods to Ease an Upset Stomach
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7 Foods to Ease an Upset Stomach

Soothe your stomach and feel better faster

By FitSugar
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Tags: banana, fruit, health benefits of food, tea
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Besides the soothing effects of a warm cup of tea, both peppermint and chamomile has been noted for their stomach-specific healing properties. A recent study indicates that peppermint activates an antipain channel in the colon. In addition to easing symptoms associated with IBS, peppermint has also been shown to help with nausea. Small studies have also shown chamomile to relieve an upset stomach and abdominal pain.

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