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Home › Healthy Eating › Meal Ideas › The Best Frozen Meals Under 400 Calories
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The Best Frozen Meals Under 400 Calories

10 delicious dishes that bust the dieting-equals-deprivation myth

By Charlotte Andersen
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Amy's Brown Rice, Black-Eyed Peas and Vegetable Bowl
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Tags: amy's, frozen foods, healthy choice, healthy eating tips, healthy holidays, healthy meal ideas, lean cuisine, low-calorie meals, low-carb diet, vegetarian
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Best Frozen Vegetarian Meal

With 11 grams of protein and 8 grams of belly-filling fiber, Amy's Brown Rice, Black-Eyed Peas, and Vegetable Bowl packs a nutritional punch for just 290 calories. The veggies are full of cancer-fighting antioxidants, the brown rice delivers energy-boosting B vitamins, and the black-eyed peas might help you burn belly fat, according to research from Harvard Medical School.

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