|Nesquik Chocolate Milk (100 calories, 2g fat per 8 oz. bottle)|
Break out the bendy straw! Each bottle provides a third of your daily calcium. One healthy snack sipper said, "I liked this so much I started drinking it as an afternoon pick-me-up—just like I did after school as a kid."
|Instant Hot Chocolate (110 calories, 1.1g fat per 1 oz. envelope)|
When you have a craving for warm and cozy chocolate desserts, try a mug of instant hot chocolate. A sprinkling of metabolism-revving cinnamon adds depth of flavor without adding any calories. Top it off with a tablespoon of whipped cream for 15 little calories. Even with the extra dose of creamy indulgence it's still a great low calorie sweet snack.
|Starbucks Skinny Mocha (130 Calories, 0g fat for 12 oz.)|
This lighter version of the espresso beverage has about half the calories of the original but still meets 20 percent of your daily calcium needs. "The flavor is like a creamy cross between coffee and hot cocoa," said one taste tester. "I'll definitely be drinking the iced version this summer!"
•Chocolate desserts with fruit >>