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Get Dinner on the Table in 20 Minutes or Less

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Get Dinner on the Table in 20 Minutes or Less

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Get Dinner on the Table in 20 Minutes or Less


If You Have Rice
Use quick-cooking brown rice to boost the nutritional value but cut down on time.

Asian Quickie Stir-Fry 
Prep Time: 7 minutes
Cook Time: 7 minutes

Chicken Sauté with Rice and Peas
Prep Time: 4 minutes
Cook Time: 5-7 minutes

Mexican Frittata with Black Beans and Rice 
Prep Time: 8 minutes
Cook Time: 5-9 minutes

If You Have Salad Greens>>

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