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How to Slim Down at the Office

 


Thanks to supersize portions and sugary ingredients, the food industry has recently been called out for contributing to America's ever-expanding waistlines. But three corporations are bucking the trend by supporting eat-healthy strategies that can help you stay slim.

SCORE A HEALTHIER SNACK Del Monte is making it easy with a line of vending machines stocked only with fresh-cut fruits, vegetables, and yogurt dip. Find them in office buildings and health clubs. For more information, visit fruits.com.

DOWNSIZE YOUR SODA Now you can pick up a smaller, 90-calorie can of any Coca-cola soda, including Sprite, Fanta, and Barq’s Root Beer. The Company is also moving its calorie information to the front of it’s packaging to increase awareness.

EAT MORE FRUIT No time to go to the farmers’ market? The Fruit Guys will deliver a box of in-season fruit (from $32 for 25 servings; fruitguys.com) to you office or home. You can also order an all-organic selection.

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