Turn into an hors d'oeuvre Cut a small seedless watermelon into 3-inch-long pieces. Place a piece of Brie on top of each strip. Wrap a slice of prosciutto around both; secure with a toothpick.
Add to a sandwich Mix 1/2 cup diced, cooked chicken with 1 tbsp. yogurt, 1/2 tbsp. cilantro, and a dash of cayenne pepper. Fill a pita with chicken salad and 2 chunks of watermelon.
In one cup of diced watermelon: 46 calories, 865 IU Vitamin A, 6,889 MCG lycopene