|Thanksgiving Dinner: Turkey
How to slim down: Contrary to popular belief, dark meat really isn't that much higher in calories than light meat, says Gans (white meat has 44 calories per ounce; dark meat has 53 calories per ounce). Eat whatever color meat you want, but avoid the skin since that has the most fat—you'll save more than 50 calories and 6 grams of fat per serving. Put your Thanksgiving leftovers to good use with this quick and easy recipe for turkey, spinach and mushroom crepes.
| Nov 22, 2010