Eating Light Tip #16: Be a Smart Christmas Cookie
"Focus on one special dessert—something that you can get only this time of year—and savor it," suggests Forberg. Skip the cheesecake bars (219 calories, 16 g fat) and have a gingerbread man (79 calories, 3g fat), thumbprint cookie (102 calories, 6 g fat), or a piece of peppermint bark (75 calories, 3 g fat for 1 ounce).
